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Healthy Tacos // by Mary Shirley
Hi! This is Mary with Love of Veggies, previously Gold Layer Cake. Weeknight dinners are usually thrown together pretty quickly, and I make every effort to keep them as healthy as possible. Sometimes you just want a taco, but you don't want to ruin the workout you just spent the last hour sweating for. Maybe thats just me.
I made a healthified taco, and I'll have to admit I didn't miss the taco shell. I used Romaine Lettuce Hearts as the taco shell. The lettuce held all the ingredients pretty well or at least as well as a taco shell usually holds up. The lettuce had the crunch, just like a taco shell, but it just left the taco tasting fresh and allowed more focus on the taco fillings. I did add a little bit of Trader Joe's Spicy Soy & Flaxseed Tortilla chips on top.
These tacos could easily be made into a vegan, vegetarian, gluten free, or meat lovers version. Check out the recipe at my blog Love of Veggies.
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I love about healthy tacos is their versatility. You can get really creative with your ingredients, and they're a fantastic way to sneak in a variety of veggies. I often opt for whole wheat or corn tortillas, and then load them up with lean proteins like grilled chicken, black beans, or tofu. And of course, a generous helping of fresh, crunchy veggies like lettuce, tomatoes, and bell peppers is a must
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ReplyDeleteMary, your creative twist using Romaine Lettuce Hearts as taco shells is genius! It adds a refreshing touch to a classic favorite, keeping it healthy without sacrificing the crunch. Can't wait to try it out and explore the versatile versions you've suggested!
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